Family Yoga in Acorn Wood

Step into the gentle, playful world of Tales from Acorn Wood with this charming family yoga session designed for children aged 2-5 years and their parent/carer.

Through simple yoga poses, storytelling, songs, and sensory play, families will join their favourite woodland friends on a mindful movement adventure in the heart of Acorn Wood. Blending yoga with early years storytelling, families will stretch, wiggle, balance, and breathe as they follow characters like Fox, Rabbit, Postman Bear, and friends through a cosy, imaginative journey.

The session is calm, supportive, and full of joy. No yoga experience is needed, making this perfect for families who enjoy storytime, movement, and imaginative play. Parent/carer participation is required and please bring along your own yoga mat. Wear clothes you can easily move around in eg. leggings and t-shirts.

About your workshop leader:

Hollie is a counsellor qualified with the British Association for Counselling and Psychotherapy (BACP), with a background in mindfulness and compassion-based practices.

Her journey into this work began through personal experiences and the challenges of early parenthood alongside a demanding workload, which led her to mindfulness as a way to find balance and steadiness. Experiencing the transformative impact of self-compassion inspired her to train professionally and support others on their own paths.

Drawing on her therapeutic experience, Hollie created Youful as a safe, warm, and inclusive space, and through counselling, yoga, and mindfulness she supports people to reconnect with themselves with kindness and at their own pace.