An Evening with Julia Bradbury

Waterstones is proud to present An Evening with Julia Bradbury.

Julia Bradbury is one of the UK’s favourite TV personalities and has an impressive career which has seen her launch three television channels and present numerous significant long term series including Watchdog, Top Gear, and Countryfile. Outside her television life Julia is an ambassador for Keep Britain Tidy, The National Trust and a champion for Ordnance Survey.

Her passion is the outdoors and more recently following her cancer diagnosis and surgery, she is dedicating her time supporting the benefits of healthy living and the virtues of nature therapy. Julia will be talking about her new book, Walk Yourself Happy. Part self-help and part-memoir, this is the ultimate guide to walking yourself happy physically and mentally. She knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility, and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist.

Through science-backed information, practical tips, and Julia’s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better, and move more.

Standard ticket includes a copy of the book.